Popular podcast Just One Thing with Michael Mosley to get a TV adaption
Mosley’s podcast focuses on – naturally – just one thing an episode, in the hopes that listeners will take away a small change they can make in their daily lifestyles. One 15-minute episode might encourage you to take some deep breaths through your nose, another to take a walk immediately after it rains. Mosley then goes into the science of how it could improve your mental and physical health.